Description
The 7-Day Refresh & Lighten Summer Cleanse Program. A cleanse program that connects you with your heart and lightens your intestinal load, providing you with more energy and helps prepare your body for the upcoming fall months.
Here’s what is Included in Your Cleanse Program?
♥ Client Work Book
A physical and emotional inventory to take prior to beginning your Cleanse Program.
♥ Cleanse Guide Book
A complete cleanse guide so you know why you are doing this, what to do and when.
♥ Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
♥ Food Preparation and Cooking Tips
So that you can be well organized for your Cleanse.
♥ Shopping List
A guide to help you know what to shop for and what to cook.
♥ 7 Days of Meal Plans with over 30 Amazingly Delicious Recipes to Choose From!
You won’t feel deprived at all with the amazing menu I have put together for you.
♥ Toxin Reduction Tips and Tools
Extra actions and advice to help you get the most out of this Cleanse.
♥ Various Handouts
As required there may be additional materials or information relevant to what is being discussed during this program.
♥ Several Live Webinars
The first will give you a background on what will be focused on during the cleanse and why a cleanse is important. The next will be to follow up and an opportunity to ask questions related to the materials and the cleanse protocol. These calls will be recorded for those unable to attend live.
♥ Daily Support on a Closed Facebook Group
You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
♥ Transition Diet
This cleanse provides options for both newbies and advanced cleansers so that we can make this cleanse work for you. You will be guided on how to transition off the cleanse, or be given tips on how to continue on longer should you
♥ BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse appropriate to your body.
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.
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