The Power of Intention
Here we are in a new decade 2020! Do you remember when you were younger wondering what things might be like in 2020? We often tend to look only to the future and underestimate how much we have to be grateful for that we’ve already accomplished in the past. While...
How to Stay Healthy During the Holiday Season
Here we are coming to the end of another year, actually another decade! And we are heading into what can be for many the busiest time of the year. This can be a time of great stress, fatigue and even frustration. We can be extremely busy, on-the-go all the time and...
What is Functional Nutrition?
You are probably already aware that you will have your own genetic make up from your family lineage, along with your own personal health history and that you live a particular lifestyle. Therefore, would it not make sense to have your own nutrition plan? One that is...
The Importance of Eating Seasonally
Would You Like to Have a Wider Variety of Healthy Foods in Your Diet? One of the many benefits of eating foods that are in season is that you are able to incorporate a broader variety of foods into your diet. The variety of different foods available during each season...
Why It’s Vitally Important to Have a Healthy Colon
Did you know that more than 70 million Americans currently struggle with digestive issues? Unfortunately many of these people do not realize that their struggles are occuring because their colon is unhealthy. Too many people suffer from constipation, bloating,...FREE E-BOOK
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About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.