Good Nutrition – What’s in it For You?
Are you always looking for the latest diet or food craze? Are you confused about what you should eat and what you should not eat? It definitely is challenging these days keeping up with “the latest” information around diets and nutritional facts. It seems like every...
Are You Wanting More Energy?
Are you wishing you could have more energy? Are you wondering why you are always tired? Fatigue is a lack of energy or motivation and is very common today. Approximately 20% of Americans claim to have a lack of energy or fatigue that interferes with being able to live...
Pleasure, How Does it Enhance Your Metabolism?
Too many of us seem to have the misunderstanding that pleasure is something we should not take too seriously when it comes to food. That too much pleasure from food cannot be a good thing. However science knows that pleasure is truly a psycho physiologic requirement...
Did You Know That Digestion Begins in Your Head?
That’s right, whenever you eat a meal it is important that your head becomes involved, and in a big way! Have you ever been in a situation where you have seen your favorite food and your mouth started to salivate or maybe your stomach began to churn? That is your head...
Do You Want A More Efficient Metabolism?
Are you tired of those digestive complaints? Wondering why you still feel hungry after eating a meal? Are you frustrated with your calorie burning potential, or lack thereof? Well let me ask you this very important question; “Would you consider yourself to be a...FREE E-BOOK
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About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.