Staying Healthy in Uncertain Times
Photo by Valeria Ushakova from Pexels Are you feeling a little out of control right now? Wondering what the best thing you can be doing for your health and wellbeing might be? Many people may find themselves reacting instead of responding during stressful...
The Power of Intention
Here we are in a new decade 2020! Do you remember when you were younger wondering what things might be like in 2020? We often tend to look only to the future and underestimate how much we have to be grateful for that we’ve already accomplished in the past. While...
How to Stay Healthy During the Holiday Season
Here we are coming to the end of another year, actually another decade! And we are heading into what can be for many the busiest time of the year. This can be a time of great stress, fatigue and even frustration. We can be extremely busy, on-the-go all the time and...
The Power of Gratitude and How it Can Help with Health and Happiness
What does the word “Gratitude” mean to you? What do you “feel” gratitude for in your life? Did you know that both Health and Happiness can come from your state of mind? Let me explain… If you do not have a sense of value when it...
The Importance of Living a Life of Purpose
And How it Can Improve Your Health When we live a life without a sense of purpose it can lead to suffering and psychological issues. It can lead to anxiety, depression, and even addiction. In order to live a fulfilled life it is absolutely vital for us to have a sense...FREE E-BOOK
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About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.