Learning How To Surrender
Ahhh, what a beautiful thing it is to be able to truly surrender. For most people, to surrender means simply to give up. While other people think that to surrender is to let go of something. I like to think of the word surrender as to let go “into”. Let go to into the...
Step Into Your Power – you are not broken
Why is it that so many people these days feel broken inside? They wander through their lives searching for something… Searching for that one thing that will make them feel whole. In their frustration and anxiety of feeling that something is missing, they go on...
Nourishment for Body, Mind and Spirit
What does the word nourishment mean to you? Do you nourish yourself? And in what form does that occur? Is it from preparing and eating healthy foods, or listening to music that makes you happy and want to dance, or perhaps from reading a good book that is...
Disease – What Message Does It Have?
In my previous two blogs I mentioned disease. It is a sad fact, but disease is rampant in our society now. What causes disease? Well in my last blog, I mentioned that ancient philosophy describes disease as a “dis-association” from our body or that...
Disconnected From Source
How did we ever get to this place where most of us have become so disconnected from who we truly are? In the process of evolving as human beings on this planet we have begun to live lives that move us faster and faster in many directions outside ourselves but that...FREE E-BOOK
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About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.