Blog Topics
My thoughts on Mind, Body, Nutrition and Health
Learning How To Surrender
Ahhh, what a beautiful thing it is to be able to truly surrender. For most people, to surrender means simply to give up. While other people think that to surrender is to let go of something. I like to think of the word surrender as to let go “into”. Let go to into the...
Step Into Your Power – you are not broken
Why is it that so many people these days feel broken inside? They wander through their lives searching for something... Searching for that one thing that will make them feel whole. In their frustration and anxiety of feeling that something is missing, they go on...
Nourishment for Body, Mind and Spirit
What does the word nourishment mean to you? Do you nourish yourself? And in what form does that occur? Is it from preparing and eating healthy foods, or listening to music that makes you happy and want to dance, or perhaps from reading a good book that is...
Disease – What Message Does It Have?
In my previous two blogs I mentioned disease. It is a sad fact, but disease is rampant in our society now. What causes disease? Well in my last blog, I mentioned that ancient philosophy describes disease as a "dis-association" from our body or that we are at...
Disconnected From Source
How did we ever get to this place where most of us have become so disconnected from who we truly are? In the process of evolving as human beings on this planet we have begun to live lives that move us faster and faster in many directions outside ourselves but that...
Wholeness and Embodiment
What is wholeness? I like to think of it as a connection between our mind, body and spirit. Whenever we are disconnected from one, two or all three of these parts or aspects of our being then we are in fact separated from our wholeness. And when we become separated...
FREE E-BOOK
Get Your Free E-Book today!
About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are. I would like to thank Lynne for introducing me to The Slow Down Diet and to Eating Psychology.
This work has enlightened me to many things that I had been taking for granted in the past. It offered me simple day to day changes that have made a great difference and encouraged me to explore other areas where I can continue to see improvement in my health and well being.
I was previously overwhelmed by the many nutrition and health options available but this work has shown me simple, effective strategies towards greater well being and has encouraged me to explore deeper as I continue to take charge of my own health!
Disclaimer
The materials contained on this website are provided for general information purposes only and do not constitute legal, medical or other professional advice on any subject matter. Information on this site is provided for informational purposes and it is not meant to substitute the advice provided by your own physician or other medical professional. I, Lynne Bowsher on behalf of Nutrition for Your Soul do not accept any responsibility for any loss, which may arise from reliance on information contained on this site.
Privacy Policy
Personally identifiable information, like names, postal addresses, email addresses, etc., is collected by Nutrition For Your Soul when voluntarily submitted by visitors to this site. This information is only used to fulfill your specific request, unless you give us permission to use it in another manner, for example to add you to one of our mailing lists.