by Lynne Bowsher | Feb 15, 2016 | Food and Body, Health, Mind Body Spirit
Have you ever paused to reflect on how you nourish yourself? Nourishment is so much more than the food we eat. It encompasses all things in life that give us pleasure and speaks to our soul. It is what makes us happy and connected to something greater than ourselves....
by Lynne Bowsher | Jan 15, 2016 | Food and Body, Health
Each and every one of us has our own personal relationship with food, our own “food story” which began from the moment we were born and has evolved continuously to where we are now. I am sure if you reflect back on your own food story you would agree that your...
by Lynne Bowsher | Dec 15, 2015 | Food and Body
Have you ever pondered this question? What does this mean? We all have our own personal food story. From the time you were born to this moment, your eating patterns will have changed many times. Your entire life history of eating is your personal food story. We start...