A New Way of Nourishing Yourself
Have you ever paused to reflect on how you nourish yourself? Nourishment is so much more than the food we eat. It encompasses all things in life that give us pleasure and speaks to our soul. It is what makes us happy and connected to something greater than ourselves....
How to Forever Change Your Relationship With Food
Each and every one of us has our own personal relationship with food, our own “food story” which began from the moment we were born and has evolved continuously to where we are now. I am sure if you reflect back on your own food story you would agree that your...
What is Your Relationship With Food and Body?
Do you have a healthy relationship between food and body? There are many underlying reasons why we eat the way we do and how that affects our personal relationship to food and body. Many of us have limiting behaviors that do not serve when it comes to food and...
Disease – What Message Does It Have?
In my previous two blogs I mentioned disease. It is a sad fact, but disease is rampant in our society now. What causes disease? Well in my last blog, I mentioned that ancient philosophy describes disease as a “dis-association” from our body or that...FREE E-BOOK
Get Your Free E-Book today!
About Me
Hello! I’m Lynne Bowsher, a Certified Mind Body Nutrition Coach and graduate of Functional Nutrition.
I work with women who are struggling with stress, fatigue and who are looking for more purpose in their life.
My wish is to help as many women as I can become embodied and to embrace and love who they truly are.